How To Break the Trauma Bond and Trust Yourself Again After Narcissistic Abuse — LIVE In-Person Event!
(Join a growing community of 100,000+ survivors who have experienced the HeartQuake approach.)
Here Is What You Are Going To Learn
Trauma-Bond Interrupt:
Notice when you want to go back to them, stop yourself, and do what’s best for you.
Belief Rewrite Method:
Let go of the old beliefs abuse taught you, and learn to value yourself, set limits, and expect fairness.
Self-Blame Reset:
Notice when you start blaming yourself and be kind to yourself instead of being harsh.
Label vs. Behavior Lens:
Look at how someone treats you, not what they are to you, so you stop feeling guilty or stuck.
For Narcissistic Abuse Survivors Who Still Feel Stuck in the Trauma Bond!
(Please check all the boxes where your answer is YES!)
I keep replaying the relationship, blaming myself, and holding on to who I thought they were.
I seem fine to everyone, but I second-guess simple choices and don’t trust my own judgment.
I know the relationship was unhealthy, yet some days the pull to go back still feels stronger than my logic.
I’m tired of over-explaining my boundaries and feeling guilty every time I choose myself or simply say no.
I want to trust and love again without constantly analyzing every word, reaction, or change in someone’s behavior.
I want to build a life that is mine again, not shaped by the person who hurt me.
If these points sound familiar, this workshop is built exactly for people like you
Join The How To Outsmart The Narcissist Workshop →Register Today @ ₹199 OnlyBecoming Emotionally Free From a Narcissist’s Conditioning Is NOT Dependent on Years of Therapy Anymore!
Break the emotional patterns narcissistic abuse left behind, rebuild trust in yourself, and start making choices from clarity instead of fear, guilt, or conditioning.
2 Days How To Outsmart The Narcissist Workshop
Workshop Schedule
And Rebuilding Self-Trust, Boundaries, And Identity After Narcissistic Abuse Becomes Possible When We Work Together LIVE!
By the end of this Workshop, you’ll be able to…
Move Beyond Willpower
Learn why pushing yourself to move on fails, because abuse changes how you feel and think at a deeper level.
Stop Chasing Closure
See how looking for answers or one final conversation keeps you stuck with the person who hurt you.
Turn the Focus Inward
Stop trying to figure out their actions, and see how the relationship changed the way you think, choose, and react.
Release Self-Blame
Understand why the abuse was never your failure and begin releasing the guilt, shame, and responsibility you carried.
Rebuild Self-Trust
Start trusting your feelings, decisions, boundaries, and judgment again without doubting yourself or seeking outside approval.
Reclaim Your Identity
Begin rebuilding the parts of yourself buried under survival mode, people-pleasing, fear, and emotional dependence.
100,000+ Survivors Impacted. Countless Journeys Back To Self.
About the founder
Shavez Khan
- Founder of HeartQuake
- Narcissistic Abuse Recovery Coach
- Creator of the HeartQuake Healing Framework
- 100,000+ Survivors Impacted
- Trauma & Identity Reconstruction Educator
Shavez Khan is India’s Leading Narcissistic Abuse Recovery Coach and the founder of HeartQuake, a movement dedicated to helping people recover from Narcissistic abusive relationships and rebuild their lives.
Graduated with Psychology and Law, Shavez brings together an understanding of human behaviour, trauma and the complex family dynamics that often surround narcissistic abuse.
Over the years, Shavez has studied the experiences of 1,000+ narcissistic abuse survivors and currently works with survivors across 30+ countries.
His legal practice in family courts has also helped him develop a deeper understanding of the challenges survivors can face when psychological abuse intersects with divorce, domestic violence, mental cruelty, marital conflict, custody concerns, financial control, family pressure, prolonged legal battles and separation from a narcissistic partner.
I’m doing this because
For years, I knew what it feels like to lose yourself inside a narcissistic relationship while still believing you just need to try harder, love more, or hold on longer.
My own experience slowly affected my confidence, my voice, and my ability to trust myself, until I eventually reached a personal breaking point that changed the direction of my life.
In that moment, two simple words stayed with me: Keep Moving.
Those words became a promise, that if I found my way forward, I would help others understand that leaving the narcissist is only one part of the journey.
That is why I do this work today: to help survivors stop blaming themselves, understand what happened to them, and begin finding their way back to themselves.
Frequently Asked Questions
Who is this workshop for?
This workshop is for anyone who has experienced narcissistic abuse and still struggles with self-doubt, trauma-bond pull, guilt, emotional triggers, or losing trust in themselves.
What if the relationship is already over, but I still feel emotionally stuck?
That is exactly what this workshop addresses. You’ll understand why leaving physically does not always end the emotional conditioning left behind.
What if I still feel like I was the problem?
You’ll learn to separate self-blame from what actually happened, understand the patterns you were responding to, and rebuild a clearer perspective.
What will I actually learn during the workshop?
You’ll learn practical tools to interrupt trauma-bond urges, challenge survival beliefs, evaluate unhealthy dynamics clearly, and rebuild self-trust.
Will this only help me understand the narcissist better?
No. The focus is not on endlessly analysing them. It is on understanding yourself, your responses, boundaries, choices, and identity after the experience.
Is this an online workshop?
No. This is a LIVE offline event in Lucknow on (date and location), allowing you to learn and work through these concepts in person.